Physical activities are important to maintain our senior’s health. Once way to accomplish this is to implement a daily exercise/fitness regime into the monthly activity calendar. This exercise program needs to be exciting and different, to keep your senior's interest.

• This workshop will provide multiple physical activities that can be implemented into your activity calendar and compliment your existing programming. These activities are available for immediate download and "Click-n-Print" directly from the workshop's homepage to create an offline manual for easy reference!